30 Day Nourishing Food Challenge

Join the Nourish Natural Medical Center team for a 30 day Nourishing Food Challenge.  Starting January 31st we are going to remove all the processed foods from our diet for 30 days.  We are excited to see how amazing our mind, body and souls will feel after removing the processed foods. We realize that it is going to make a lot more work(and time)  in our kitchens, but hey, let’s give this a try!

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30 Day Challenge, Week 4

So, this week is short a couple days worth of recipes.  When I started this challenge, I forgot that I was flying back to Buffalo at the end of the month!  Travel definitely makes it difficult to maintain this diet, but I had a blast in Buffalo, and have to admit it was too hard to resist special vegan cupcakes bought just for me! In this post are recipes for Monday through Friday lunch, enjoy!

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