So week 1 was a success. There were lots of cravings (for chocolate) and some mild headaches, but we all managed to finish the full first week. We all had fun cooking, and posting pictures of our creations. Now on to week 2! I will add pictures as I start cooking
Read moreNourishing Food Challenge Week 1
Nourishing Food Challenge, Week 1
Read more30 Day Nourishing Food Challenge
Join the Nourish Natural Medical Center team for a 30 day Nourishing Food Challenge. Starting January 31st we are going to remove all the processed foods from our diet for 30 days. We are excited to see how amazing our mind, body and souls will feel after removing the processed foods. We realize that it is going to make a lot more work(and time) in our kitchens, but hey, let’s give this a try!
Read more30 Day Challenge, Week 4
So, this week is short a couple days worth of recipes. When I started this challenge, I forgot that I was flying back to Buffalo at the end of the month! Travel definitely makes it difficult to maintain this diet, but I had a blast in Buffalo, and have to admit it was too hard to resist special vegan cupcakes bought just for me! In this post are recipes for Monday through Friday lunch, enjoy!
Read more30 Day Challenge, Week 3
Week two was a success! I was so inspired this week to come up with some new creative meal ideas. I am really loving this whole process; recipe creating, cooking and blogging! So here we go....week 3!
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